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Gentle Earth Retreats
juice fasting, raw food, gourmet vegan, weight loss, nutritional programs
Gentle Earth Programs
Our excellent programs are designed to adhance your health and give you the wonderful experience of taking a vacation to support your health, mind and body!
Program 1 "The juice fast"
Our most popular program is the juice fast. This program is generally one week long, but can be conducted anywhere from two days to two weeks (ask about longer programs if you are interested).
This program is an excellent body cleanser that rests your digestive system, cleans toxins and chemicals from the body, boosts your immune system, lowers your cholesterol and blood pressure and can help you to lose weight (if that is one of your goals).It consists of a wide variety of juices, broths, herbal teas/supplements, and other cleansing tools (dry brushing, sauna, enemas-optional, etc.). Juicing has been found to support excellent heath, reduce inflammation, put a variety of chronic conditions into remission, and just make a healthy person help to reach optimum health! This program can be made into a weight loss program by request!
Program 2 "Gourmet Vegetarian or Raw food Reset"
This program can be made a raw foods cleanse by request!
This excellent program offers a variety of healthy, gluten free vegan meals, juices, power shakes and smoothies in order to cleanse your body, rid yourself of unhealthy food cravings, lose weight (if that is a goal), learn good portion control and simply enjoy eating wonderful, guilt free food choices. Breakfast is a power smoothie and lunch and dinner are a variety of healthy meals (raw and cooked items, all gluten free). There are fresh juice snacks, an herbal tea bar and probiotic beverages. A daily yoga class is offered as well as a variety of seminars and group movies on topics of good nutrition, health, healing, etc. The tuition is the same as the juice fast program. This program can be made into a weight loss program by request!